Feeling SWAMPED?

Stuck Without Activity, Motivation, or a Plan of eating?

So was I. After applying the principles of healthy nutrition and strength training as well as mastering my thoughts and emotions, I was able to shed over 100 pounds of fat. I increased my strength and changed my life for good. Let me teach you what I know and help you reach your goals.

 

$60 Personal Fitness Consultation

• Record measurements and data to determine current Personal Fitness Condition (PFC)

• Discuss PFC, possible program design, and determination of your goals

• Discuss basic behavioral tools to help you during the program

 

$650* 12-week Moxie Program

• FREE Personal Fitness Consultation

• Weekly 60-minute private coaching sessions

• Unlimited support from Michele (via email, phone, text 24 hours a day)

• Learn to implement successful life systems for

  • habits

  • thoughts

  • emotions

• Personalized healthy eating plan

• 12-week personalized exercise plan with detailed workouts

 

Customized program options are available

 

*Three monthly payments of $225 or $650 paid in full